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Registration for our 2025 Fast Feet Challenge is now OPEN! 

Get Signed Up Now! Our Next Challenge Starts February 3rd!
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Gain An Unfair Advantage Against The Other Challengers and Grab Your Digital Copies of The Agility Bible and The Endurance Bible: Add These Power Packed Roller Derby Workout Guides For Just $19.95!

You're making changes to transform your game and that means you're on the go! That's why I've created these exclusive digital training guides for On-The-Go Athlete who wants to level up their advantage to this Challenge, and you can take it with you forever! Whether it's on vacation, at home, or at the gym. These training guides will give you an unfair advantage against your other challengers... Getting you one step closer to to being the 1st place WINNER in the Krash Course Challenge
Check YES above to add this special offer to your order now for just $19.95!
Our Most Successful Challengers Will Choose This Upgrade
You Are About To Transform Your Agility On The Track In Just 21 Days!

Here Is What Your Next 21 Days Will Look Like!

WEEK 1: Building the Foundation
In Week 1, you will discover...
 Mindset Topic: “Getting Comfortable with the Uncomfortable”
 Learn to embrace challenges and thrive under pressure.
 Off-Skates Workouts: Quick Feet Burner & Explosive Power Circuit.
 On-Skates Drills: Cone Weaving and Side-Step Shuffle to sharpen direction changes and balance.
WEEK 2: Refining Speed & Control
In Week 2, you will discover...
 Mindset Topic: “Small Wins, Big Momentum”
 Celebrate every step forward and focus on consistent progress.
 Off-Skates Workouts: Agility Ladder Mastery & Dynamic Core Agility.
 On-Skates Drills: Toe-Stop Tap Dance and Lateral Line Jumps to master precise, fast movements.
WEEK 3: Elevating Agility to the Next Level
In Week 3, you will discover...
 Mindset Topic: “Becoming the Athlete You Admire”
 Visualize success, celebrate progress, and own your track presence.
 Off-Skates Workouts: Reaction Speed Challenge & Plyometric Agility Circuit.
 On-Skates Drills: Follow the Leader and Fast Feet Sprints to refine control under dynamic conditions.
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