Crush the Apex: Your Go-To Guide for Building Jump Power and Height on the Track

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Crush the Apex: Your Go-To Guide for Building Jump Power and Height on the Track!

Get On and Off Skates Drills and exercises as well as the anatomy of Apex Jumps and the mental strategies to make them!

Start Getting Bad Ass Results Today!

A Clear, Step-by-Step Blueprint for Landing Apex Jumps: No more guessing or hoping for lift-off—this playbook breaks down the timing, technique, and trajectory of apex jumps so you can build the confidence (and power!) to take flight.
Mental Game Mastery to Crush Hesitation and Fear: You’ll learn how to work with your fear (instead of freezing), commit fully, and develop the mindset of a skater who believes in their ability to leap, land, and lead.
Derby-Specific Drills That Build Real Results: Get 10 off-skates exercises + 5 on-skates drills designed to make you stronger, quicker, and more stable—so your apex jump (and overall game) gets a serious upgrade.
A Game Plan for Total Transformation: This isn’t just about jumping—it’s about becoming the strongest, fastest, most confident version of you on the track. You’ll get a roadmap to build strength, fuel better, recover smarter, and track your growth like a real athlete.
So much more...

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