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Block Like a Beast: Your No-Fluff Guide to Shutting Down Jammers and Owning the Track!
Get Off Skates Drills and exercises as well as the anatomy of Blocking and the mental strategies to involved in being the best blocker that you can be!
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A Stronger, Smarter Blocking Stance: You’ll learn exactly how to position your body to become stable, reactive, and hard to move — no more getting pushed around in the pack. Mastering your stance means holding your ground, absorbing impact, and staying in play longer.
Better Footwork = Bigger Impact: This playbook breaks down footwork patterns that make you quicker, more agile, and less likely to get burned by jukes. You’ll discover drills that help you move with purpose — not panic.
Wall Strength Through Bracing: Understand the real mechanics of solid bracing — it’s not just about holding on. You’ll learn how to connect with teammates while staying active and mobile, so your wall holds up under pressure.
Mental Resilience On the Track: Blocking is as much mental as it is physical. This guide gives you mindset drills and resets to help you stay calm, focused, and unshakable in chaos — so you can bounce back stronger from every jam.